Weigh In record (no journal entry) for 01 February 2020
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65.3 kg
Lost so far: 8.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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782 kcal
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Fat: 3.11g | Prot: 28.03g | Carbs: 164.98g.
Breakfast: Honey, Egg White, Date, Banana. Lunch: California Rolls, Salmon Sushi. more...
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Losing 0.7 kg a Week
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Rinalatif's Weight History
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