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Starting AGAIN!!!! I wonder what it willl take? Anyway......I have stopped smoking. Quit back in March 2010. Its been about 5 1/2 months and haven't gained weight. THats a good thing.
I need to really watch my food and start walking. I'm JUST GONNA WALK!!!!! I'll work my way up from there.
THe past year has been overwhelming!!! Sudden accidental death in the family, loss of work for my husband, and all around rough times. I know it's not an excuse although its been mine for a while.
When I get home from work I sit my butt on the couch. I need to get on the treadmill or the elliptical, and make better choices about my food. I WILL DO THIS!!!!!!!
View Diet Calendar, 02 September 2010:
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381 kcal
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Fat: 6.32g | Prot: 6.57g | Carbs: 77.01g.
Breakfast: splenda, coffee, powder creamer. Lunch: cream of potato soup. Dinner: lettuce, balsamic vinegar. more...
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 Comments
Welcome back, and you will do it. Being a mum and wife and trying to keep everyone happy it can become a habit to forget about yourself. So try to think of just YOU sometimes if its only for your family who love you and need you. Sorry about the death in the family, thats so hard. But you gave up smoking, went through grieve, loss of earnings and DID NOT GAIN WEIGH OR SMOKE. You are outstanding in my opinion. Be very very proud Carmel
02 Sep 10 by member: Carmel8sons
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heavymomof3's Weight History
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