Weigh In record (no journal entry) for 31 January 2020
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1425 kcal
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Fat: 49.03g | Prot: 58.41g | Carbs: 190.33g.
Breakfast: Pan Dulce, Starbucks Croissant Jamón y Queso. Lunch: SuKarne Carne Deshebrada de Res, Tostones, Arroz Blanco, Tortillas de Maíz. Dinner: Lala Crema Reducida en Grasa , Queso Panela, Frijoles Refritos, Mantequilla, Milpa Real Tostadas de Maiz, Wonder Pan Integral con Ajonjolí. more...
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Losing 0.6 kg a Week
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DanielaLara24's Weight History
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