Weigh In record (no journal entry) for 31 January 2020
|
51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1665 kcal
|
Fat: 88.15g | Prot: 60.40g | Carbs: 167.49g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Trader Joe's Gluten Free White Sandwich Bread, Tea (Brewed), Fried Egg, Maple Syrup. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Green Burrito Cheese Quesadilla, Kale , Unsweetened Iced Tea. Snacks/Other: Fresh & Easy Kettle Corn, Coffee, David Seeds Original Sunflower Seeds. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|