Weigh In record (no journal entry) for 31 January 2020
|
55.6 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
788 kcal
|
Fat: 54.02g | Prot: 58.56g | Carbs: 14.84g.
Breakfast: Atkins French Vanilla Shake. Lunch: Great Value Cream Cheese, Breakstone's Unsalted Whipped Butter, Green Giant Mashed Cauliflower Cheddar & Bacon, Keto Bread, Great Value Bacon, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
|
steady weight
|
|
Zumba Queen 3's Weight History
|