Weigh In record (no journal entry) for 31 January 2020
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1326 kcal
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Fat: 71.35g | Prot: 35.33g | Carbs: 121.92g.
Dinner: Weinschorle, Rixdorfer Fassbrause Limonade, Gut & Günstig Mini Windbeutel, Paniertes Schnitzel, Mayonnaise, Pommes Frites. Snacks/Other: Milka Kuhflecken, Bananen, Maryland Nusskernmischung . more...
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Losing 1.4 kg a Week
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Malareka's Weight History
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