Weigh In record (no journal entry) for 31 January 2020
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68.9 kg
Lost so far: 21.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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404 kcal
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Fat: 17.40g | Prot: 27.27g | Carbs: 30.22g.
Breakfast: Garant Laktosfri Lättmjölk, Kokt Ägg, Wasa Delikatess Knäckebröd. Lunch: Kung Gustaf Lättrökta Sardiner Tomatsås, Wasa Sport Knäckebröd, Wasa Delikatess Knäckebröd. more...
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Losing 4.9 kg a Week
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Annbo629's Weight History
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