洋味儿大米's Journal, 31 Jan 20


View Diet Calendar, 31 January 2020:
819 kcal Fat: 19.24g | Prot: 40.67g | Carbs: 134.88g.   Lunch: 煮玉米, 菠菜苗, 大白菜, 西兰花, 麻辣烫, 芝麻菜, 茼蒿. Dinner: 榴莲, 黄玉米棒(带盐,冷冻,水煮), 煮熟的三文鱼. Snacks/Other: 小红莓, 汇源 葡萄汁, 酸奶, 奇亚籽, 苹果. more...
2205 kcal Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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洋味儿大米's Weight History


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