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catty-09
Journal
31 Jan 20
catty-09's Journal, 31 Jan 20
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Weigh In record (no journal entry) for 31 January 2020
80.1 kg
Lost so far:
6.6 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2020:
313 kcal
Fat: 20.34g | Prot: 22.01g | Carbs: 9.08g.
Lunch:
Русский Хлеб Булочки Гречневые, Жареное Яйцо без Жира, Свинина Лопатка.
more...
2271 kcal
Exercise:
Hula Hoop - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Losing 1.4 kg a Week
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catty-09's Weight History
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