Weigh In record (no journal entry) for 31 January 2020
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51.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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678 kcal
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Fat: 33.69g | Prot: 33.96g | Carbs: 58.45g.
Breakfast: Вареное Яйцо, Pomegranate Гранатовый Сок. Lunch: Блины с Творогом. Dinner: Омлет с Молоком. Snacks/Other: Nestlé Кит Кат. more...
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Losing 2.8 kg a Week
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Yoon Goo's Weight History
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