Weigh In record (no journal entry) for 31 January 2020
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66 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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399 kcal
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Fat: 15.30g | Prot: 21.70g | Carbs: 45.90g.
Breakfast: Кофе с молоком, Зеленая Точка Каша Пшенная на Молоке с Тыквой. Lunch: Салат из Капусты и Огурца, Гуляш из Говядины, Гречка Отварная. more...
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Gaining 9.8 kg a Week
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kestiraz's Weight History
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