Weigh In record (no journal entry) for 30 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2020:
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1448 kcal
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Fat: 38.54g | Prot: 52.74g | Carbs: 231.82g.
Breakfast: Queso Crema (Semi Descremado), Tostadas de Pan de Trigo 100% Integral, Banano. Lunch: Colanta Queso Tajado Mozzarella, Don Maíz Arepa Antioqueña Extra Delgada, Zenú Jamón Sánduche de Cerdo, Huevo Duro. Dinner: Agua de Panela, Chorizo de Cerdo, Arepa con Queso. Snacks/Other: Cheetos Cheetos, Alpina Queso Finesse, Bocadillo Veleño. more...
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1720 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cathyk86's Weight History
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