願得一心人白首不相離's Journal, 31 Jan 20

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抱貓睡好爽

71.5 kg Lost so far: 33.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

2358 kcal

Fat: 82.87g | Prot: 52.22g | Carbs: 348.07g. Lunch: Kirkland Whole Milk, 7-11 維也納牛奶軟法, 老干媽香辣脆油辣椒, 麵線. Dinner: 華元真魷味. Snacks/Other: 泡菜拉麵, 沙琪瑪, 水. more...

2568 kcal

Exercise: Watching TV/Computer - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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願得一心人白首不相離's Weight History

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願得一心人 白首不相離's Journal, 31 Jan 20