Weigh In record (no journal entry) for 31 January 2020
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65.4 kg
Lost so far: 8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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541 kcal
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Fat: 4.74g | Prot: 16.83g | Carbs: 114.60g.
Breakfast: BreadTalk Fire Floss, Banana, Egg White, Date, Honey. more...
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steady weight
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Rinalatif's Weight History
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