brisfarrera's Journal, 30 Jan 20

Weigh In record (no journal entry) for 30 January 2020
60.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
1007 kcal Fat: 35.47g | Prot: 76.50g | Carbs: 99.40g.   Lunch: Member's Mark Nieve de Limón , Aurrera Fresas con Crema, Tinga de Pollo, Tortillas de Maíz, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Apio, Lala Queso Cottage Light, Miel, Jamón de Pavo, McCormick Chai Tea. Snacks/Other: Detour Salted Caramel Cookie Dough. more...
Gaining 0.6 kg a Week

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brisfarrera's Weight History


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