Weigh In record (no journal entry) for 30 January 2020
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1426 kcal
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Fat: 39.19g | Prot: 27.47g | Carbs: 256.82g.
Breakfast: Евроопт Банан, Здоровое Питание Отруби Хрустящие Пшеничные, Коммунарка Трюфели, Хлеб, Халва, Яблоко, Брест-Литовск Сметана 15%. more...
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Losing 0.1 kg a Week
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sil'naya's Weight History
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