Weigh In record (no journal entry) for 30 January 2020
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85 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1538 kcal
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Fat: 73.98g | Prot: 147.96g | Carbs: 58.66g.
Breakfast: Susamlı Simit. Lunch: Tavuk Budu. Dinner: Tavuk Budu, Sıcak ve Ekşi Çorba. more...
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Losing 0.3 kg a Week
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sergn3003's Weight History
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