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sxrxhlee
Journal
30 Jan 20
sxrxhlee's Journal, 30 Jan 20
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Weigh In record (no journal entry) for 30 January 2020
52 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2020:
53 kcal
Fat: 0.23g | Prot: 0.82g | Carbs: 12.16g.
Lunch:
Jugo de Naranja Recién Exprimido.
Snacks/Other:
Jugo de Naranja.
more...
1362 kcal
Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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sxrxhlee's Weight History
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