Weigh In record (no journal entry) for 30 January 2020
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93.1 kg
Lost so far: 16.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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425 kcal
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Fat: 4.62g | Prot: 37.23g | Carbs: 60.04g.
Breakfast: Творог (Полностью Обезжиренный), Шарлиз Пастила, Зефир, Картошка Печеная. Dinner: Салат Овощной, Творог (Полностью Обезжиренный). more...
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Losing 1.8 kg a Week
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tatanaermolaeva's Weight History
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