Weigh In record (no journal entry) for 02 September 2010
|
67.4 kg
Lost so far: 11.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2010:
|
1354 kcal
|
Fat: 40.80g | Prot: 74.34g | Carbs: 184.06g.
Breakfast: water, cantaloupe. Lunch: water, Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger. Dinner: pretzel crisp, oscar mayer smoked turkey breast. Snacks/Other: welchs fruit snacks, Honey Maid Cinnamon Thin Crisps (100 Calorie Pack), water, yoplait delight parfait, water, emerald cocoa roast almonds, sargento cheddar cheese stick. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
onetoomanycupcake's Weight History
|