Weigh In record (no journal entry) for 30 January 2020
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1223 kcal
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Fat: 59.00g | Prot: 56.52g | Carbs: 104.21g.
Breakfast: Milfina Milch 1,5% Fett, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Mandeln, Leinsamen, K-Classic Kernige Haferflocken. Lunch: Dornseifer Königsberger Klopse mit Salzkartoffeln, Rote Beete Salat. Dinner: Blaubeeren, K-Classic Skyr Pur. Snacks/Other: Getrocknete Feigen, Plätzchen, Morga Getreidekugeln. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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