Weigh In record (no journal entry) for 30 January 2020
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67.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1038 kcal
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Fat: 68.94g | Prot: 69.66g | Carbs: 34.88g.
Breakfast: Чернослив, Коровка из Кореновки Молоко 2,7%, Кокосовое Масло, Кофе. Lunch: Петмол Сливки 22%, Кофе, Ермолино Кетчуп, Ермолино Майонез, Пекинская Капуста, Свинина Запеченая. Snacks/Other: Костный Бульон. more...
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1811 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Александра Домницкая's Weight History
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