|
Well, happy to say the first day of the yard sale went well. We had a steady flow of customers today. I did not get the exercise in this morning prior to the yard sale. I just couldn't get moving that early this morning. I had alot to gather and get out the door in a timely fashion. I did however, do my walking video tonight at about 8:30 and then went to the basement and work on another machine that I got from my mom's friend for 10 minutes. It seems like it will be good for abs and arms and legs. I really need the ab work!!!
On the food front I didn't do too bad. I did have a bit of a craving tonight for peanut butter & chocolate???!!?? I indulged with a spoonful of peanut butter & a piece of Hershey bar. I also tried a recipe I got on allrecipe.com for a quick homemade ice cream. I just dumped some frozen blueberries, blackberries and red raspberries in the blender with some fat free 1/2 & 1/2 and some splenda and blended it and it was instant ice cream!!! I am going to experiment a bit with it. I have not figured out what the points are yet. I was going to enter it in here and see what it comes out to. Yummo!!
Well I want to get to bed soon. I have another yard sale day tomorrow. I don't know again if I will work out in the am or pm. We'll see how sleepy I am in the am.
Have a great evening!
|
1884 kcal
|
Exercise:
Exercise machine (moderate) - 10 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|