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I've finally joined the 100,000# Club!!
View Diet Calendar, 29 January 2020:
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2472 kcal
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Fat: 57.05g | Prot: 192.41g | Carbs: 297.11g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Second Breakfast: Valu Time 1% Low Fat Milk, Cream Puffs (Includes Eclair), Gatorade G2 Perform 02 - Fruit Punch (20 oz), Coffee (Brewed From Grounds), Kaged Muscle Citrulline, Optimum Nutrition Micronized Creatine Powder. Elevenses: Dole Pineapple Chunks in 100% Pineapple Juice, Subway 6" Double Sweet Onion Chicken Teriyaki. Dinner: Cream Puffs (Includes Eclair), Kinder's Roasted Garlic BBQ Sauce, Valu Time 1% Low Fat Milk, Hidden Valley Fat Free Ranch Dressing, Earthbound Farm Organic Spring Mix, Skinless Chicken Breast. Supper: Vitafusion MultiVites Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Extra Strength Melatonin Gummies. more...
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3316 kcal
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Exercise:
Resting - 8 hours and 30 minutes, Intense Weightlifting (540 cals/hr) - 2 hours and 15 minutes, Weight Training (moderate) - 15 minutes, Sitting - 3 hours, Sleeping - 6 hours and 30 minutes, Showering - 30 minutes, Driving - 1 hour and 45 minutes, Cooking - 30 minutes, Housework - 45 minutes. more...
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 Comments
29 Jan 20 by member: jcmama777
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I know little about the gym. I hope I make time in the future to go again. I was the random joiner and went hard before I got pregnant with my lil guy. And not hard like y’all, just had motivation. 😊
29 Jan 20 by member: jcmama777
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Obviously the motivation was short lived .
29 Jan 20 by member: jcmama777
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Congrats, what is it? Google doesn't seem to know, at least not in relation to gym/weights, etc.
29 Jan 20 by member: rgaDawg
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Ahhhh, mountain biking has "everesting," climb the equivalent elevation of Mt. Everest in one ride, but that's way past me. You are on your way for a good showing in the xMas to April transformation ...
29 Jan 20 by member: rgaDawg
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That sounds like a lot of damn weights.
29 Jan 20 by member: rgaDawg
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Finally getting serious. :P Just kiddin'! Nice going!
29 Jan 20 by member: -Diablo
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29 Jan 20 by member: adamevegod1
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29 Jan 20 by member: binkytexas
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Impressive! My max is about 35k.
29 Jan 20 by member: love2educate
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29 Jan 20 by member: peeperjj
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chrisw77's Weight History
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