Weigh In record (no journal entry) for 29 January 2020
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79.0 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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115 kcal
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Fat: 2.31g | Prot: 4.18g | Carbs: 33.65g.
Breakfast: Toasted 100% Whole Wheat Bread, Fiber One Original Cereal, Silk Pure Almond Milk - Original, Coffee. more...
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Gaining 0.1 kg a Week
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