Weigh In record (no journal entry) for 29 January 2020
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64.7 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1042 kcal
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Fat: 39.20g | Prot: 59.53g | Carbs: 111.99g.
Breakfast: Bolo de Laranja, Ovo Mexido (Inteiro, Cozido), St. Marche Pão Francês Integral. Lunch: Frango Assado, Pernil Assado. Snacks/Other: Bolo de Laranja. more...
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Losing 7 kg a Week
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bruna_85's Weight History
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