miskime's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1892 kcal Fat: 63.22g | Prot: 149.11g | Carbs: 180.39g.   Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Uno Kepekli Ekmek, Zeytin, Yörsan Beyaz Peynir, Lor Peyniri. Lunch: Lahmacun. Dinner: Mantarlı Tavuk Sote, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Trileçe, Dost Yarım Yağlı Süt, Hardline Whey Protein, Muz. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miskime's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.