Weigh In record (no journal entry) for 29 January 2020
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70.3 kg
Lost so far: 19.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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668 kcal
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Fat: 34.15g | Prot: 30.98g | Carbs: 52.02g.
Breakfast: Risenta Chiafrön, ICA Flatrökt Skinka, Flora Mjölkfri, Wasa Sport Knäckebröd, Skåne Mejerier Lätt A-Fil. Lunch: Basmatiris (Kokt), Scan Falukorv. more...
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Losing 2.1 kg a Week
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Annbo629's Weight History
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