Weigh In record (no journal entry) for 29 January 2020
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63.2 kg
Lost so far: 13.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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678 kcal
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Fat: 18.83g | Prot: 20.83g | Carbs: 112.96g.
Breakfast: Апельсин. Lunch: Растительное Масло, Мистраль Бурый Рис Отварной, Болгарский Перец, Огурец (с Кожурой). Dinner: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 3.5 kg a Week
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8Leelove8's Weight History
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