Weigh In record (no journal entry) for 28 January 2020
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59.8 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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956 kcal
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Fat: 63.22g | Prot: 52.88g | Carbs: 51.28g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Nordic Хлебцы Ржаные, Яйцо, Вареное Яйцо. Lunch: Зеленое Яблоко, Творог 5%. Dinner: Помидоры, Печень Куриная в Сметане. Snacks/Other: Фундук Сушеный. more...
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Losing 1.9 kg a Week
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Elenasonnenschein's Weight History
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