Weigh In record (no journal entry) for 28 January 2020
|
59.8 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
956 kcal
|
Fat: 63.22g | Prot: 52.88g | Carbs: 51.28g.
Breakfast: Hochland Сыр Творожный Сливочный Almette, Nordic Хлебцы Ржаные, Яйцо, Вареное Яйцо. Lunch: Зеленое Яблоко, Творог 5%. Dinner: Помидоры, Печень Куриная в Сметане. Snacks/Other: Фундук Сушеный. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenasonnenschein's Weight History
|