Weigh In record (no journal entry) for 29 January 2020
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1013 kcal
|
Fat: 44.67g | Prot: 50.82g | Carbs: 94.39g.
Breakfast: Banan. Lunch: Gouda eller Edamer Ost, Wasa Frukost. Dinner: Santa Maria Tacokrydda, Blandfärs, Gouda eller Edamer Ost, Santa Maria Tacosås Medium. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindastjern's Weight History
|