Weigh In record (no journal entry) for 04 May 2013
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97.8 kg
Lost so far: 13.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 37.41g | Prot: 45.07g | Carbs: 218.62g.
Breakfast: Granulated Sugar , 2% Fat Milk, Coffee, Chex Oven Toasted Corn Cereal. Lunch: Thick & Creamy Lowfat Yogurt - Strawberry, david's deli cinnamon raison bagels, Butter (Salted) . Dinner: Simple Favorites Cheddar Potatoes with Broccoli, Sauvignon Blanc Wine . Snacks/Other: 2% Fat Milk, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips. more...
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Losing 2.9 kg a Week
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babba_gamma's Weight History
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