Weigh In record (no journal entry) for 29 January 2020
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1366 kcal
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Fat: 59.87g | Prot: 43.70g | Carbs: 164.48g.
Breakfast: Топтышка Пюре Груша. Lunch: Сладкая Булочка, Жареная или Запеченная Куриная Грудка. Dinner: Минскхлебпром Торт Сказка, Минскхлебпром Торт Сказка. more...
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Losing 1.8 kg a Week
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Yoon Goo's Weight History
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