Lily Roos's Journal, 29 Jan 20

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Weigh In record (no journal entry) for 29 January 2020

52.6 kg Lost so far: 1.7 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2020:

1058 kcal

Fat: 44.70g | Prot: 43.19g | Carbs: 118.84g. Breakfast: Havregrynsgröt. Lunch: Rödlök, Vitt Ris, Kebabkött. Dinner: Stuvade Makaroner, Scan Mammas Köttbullar. Snacks/Other: Potatischips. more...

1762 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 1.5 kg a Week

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Lily Roos's Weight History

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Lily Roos's Journal, 29 Jan 20

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Lily Roos's Weight History