Weigh In record (no journal entry) for 29 January 2020
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43.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1106 kcal
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Fat: 34.43g | Prot: 93.71g | Carbs: 100.57g.
Breakfast: Сырники ПП, Куриное Филе на Пару, Омлет или Яичница, Яичный Белок, Магнит Яблоко, Макфа Крупа Перловая, Избенка Сыр Адыгейский, Алтайская Сказка Крупа Овсяная, Parmalat Молоко 0,5%. more...
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steady weight
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Angel1824's Weight History
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