Weigh In record (no journal entry) for 04 May 2013
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94.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 57.74g | Prot: 29.81g | Carbs: 57.97g.
Breakfast: Tea with Milk and Sugar. Lunch: Pickled Herring in Cream Sauce, Duck and Orange Smooth Pate, Multigrain Roll. more...
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Gaining 0.2 kg a Week
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