Weigh In record (no journal entry) for 28 January 2020
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73.3 kg
Lost so far: 1.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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763 kcal
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Fat: 24.03g | Prot: 13.71g | Carbs: 129.73g.
Breakfast: Avena, Manzana, Leche de Almendras. Lunch: Marinela Canelitas Bites, Plátano. more...
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Gaining 4.9 kg a Week
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