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🙏✨✨🙏
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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719 kcal
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Fat: 30.76g | Prot: 60.02g | Carbs: 57.57g.
Breakfast: Ceratti Presunto Cozido Magro, Sadia Mussarela, Ovo. Lunch: Seara Moela de Frango, Tomates, Couve Manteiga Refogada. Dinner: Tomates, Seara Moela de Frango, Omelete, Brócolis. Snacks/Other: Farovitta Mix de Grãos, Sementes e Castanhas, Mangas. more...
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Losing 1.1 kg a Week
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analuisa.ede's Weight History
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