Weigh In record (no journal entry) for 28 January 2020
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103 kg
Lost so far: 0.7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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500 kcal
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Fat: 9.45g | Prot: 30.04g | Carbs: 73.46g.
Breakfast: Lemon Juice (Canned or Bottled), Water, Huletts Equisweet Sweetener, Coffee with Milk, Lettuce, Beef Pastrami (Cured), Rye Bread, Mangos. Lunch: Freshpak Rooibos, Beef Pastrami (Cured), Rye Bread. more...
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Gaining 0.2 kg a Week
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Safiyya21's Weight History
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