paula queiros's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
1108 kcal Fat: 52.00g | Prot: 120.68g | Carbs: 30.48g.   Breakfast: Café, Bacon, Pasquier Tosta Rustica Integral, Ovo, Pingo Doce Novilho Bife do Redo, Hacendado Queijo Fatiado sem Lactose. Lunch: Rúcula, Picanha, Ovo Cozido. Dinner: Arroz Branco, Peito de Frango Estufado (Pele Não Consumida). more...
2070 kcal Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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