Weigh In record (no journal entry) for 28 January 2020
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56.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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670 kcal
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Fat: 17.87g | Prot: 26.16g | Carbs: 103.34g.
Breakfast: Vigor Grego Zero Amora, Piraquê Bolacha Gergilim. Lunch: Legumes Cozidos, Arroz Integral. Dinner: Purê de Couve Flor. more...
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Gaining 1.1 kg a Week
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Roseli@Taubaté's Weight History
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