Weigh In record (no journal entry) for 28 January 2020
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135.5 kg
Lost so far: 3.4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1062 kcal
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Fat: 36.01g | Prot: 61.16g | Carbs: 123.61g.
Breakfast: Ясно Солнышко Хлопья Овсяные Средний Размер. Lunch: Домик в деревне Кефир 1%, Салат из Помидоров и Огурцов, Гречка Отварная, Грудка Индейки. more...
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Gaining 0.1 kg a Week
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89041272000's Weight History
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