Weigh In record (no journal entry) for 28 January 2020
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94 kg
Lost so far: 2.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2926 kcal
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Fat: 179.67g | Prot: 72.81g | Carbs: 254.43g.
Breakfast: Селедка под Шубой, Звездный Сухари К Чаю, Кофе, Fazer Хлеб Зерновой, Кофе. Lunch: Мультизерновой Хлеб, Щи Кислые. Snacks/Other: Селедка под Шубой, Пятерочка Сырники, Звездный Сухари К Чаю. more...
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Gaining 0.5 kg a Week
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Джулия42's Weight History
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