Weigh In record (no journal entry) for 28 January 2020
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1023 kcal
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Fat: 27.55g | Prot: 68.15g | Carbs: 129.65g.
Breakfast: Zwan Queso Panela, Papaya, Susalia Tostadas Horneadas, Danone Vitalinea Estilo Griego Frutos Rojos, Clemente Jacques Salsa Verde. Lunch: Caldo de Pollo, Aguacate, Tortilla de Maíz, Verduras al Vapor, Tilapia (Pez), Esmeralda Queso Cotija. Dinner: Mantequilla, Pan de Centeno, McCormick MERMELADA de CHABACANO, Kellogg's Special K Vainilla con Almendras, Alpura Leche Deslactosada. Snacks/Other: Zwan Queso Panela, Naranjas, D'Gari Gelatina Light, Danone Vitalinea Estilo Griego Frutos Rojos. more...
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Losing 0.0 kg a Week
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Agnieszkaespinosa's Weight History
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