Weigh In record (no journal entry) for 28 January 2020
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101.7 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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586 kcal
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Fat: 41.24g | Prot: 31.16g | Carbs: 31.52g.
Breakfast: Уксус, Doppel Herz Омега-3. Lunch: Морковь, Сельдерей, Салат Айсберг, Авокадо Авокадо, Семга Слабосоленая. Dinner: Шоколадница Капучино. more...
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Losing 2.5 kg a Week
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Ananana12's Weight History
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