Weigh In record (no journal entry) for 28 January 2020
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61.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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338 kcal
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Fat: 7.32g | Prot: 22.78g | Carbs: 44.57g.
Breakfast: Кофе с Молоком и Сахаром, Творог 5%, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Магнит Яблоко. more...
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Gaining 0.5 kg a Week
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msovushki's Weight History
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