jaeheekyung's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
922 kcal Fat: 29.29g | Prot: 61.55g | Carbs: 84.66g.   Breakfast: 김치, 두부, 양파, 팽이버섯, 현미밥. Lunch: BOBSNU 약콩두유, 다노 한끼단호박, 서브웨이 로티세리치킨 샐러드. Snacks/Other: 스타벅스 (Starbucks) 두유 카페라떼 (Tall), 하루견과 하루견과. more...
1375 kcal Exercise: Stair Climber (Stepper) - 20 minutes, Treadmill - 22 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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