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Cristinacircus
Journal
27 Jan 20
Cristinacircus's Journal, 27 Jan 20
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Weigh In record (no journal entry) for 27 January 2020
68 kg
Lost so far:
3.1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2020:
615 kcal
Fat: 6.33g | Prot: 18.52g | Carbs: 125.22g.
Breakfast:
Plátano, Dolce Gusto Café con Leche.
Lunch:
Espaguetis de Trigo (Cocidos).
Snacks/Other:
Papa Cocida, Pan Blanco.
more...
2034 kcal
Exercise:
Piernas - 30 minutes, Abdominales - 30 minutes, Correr 15 min - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Cristinacircus's Weight History
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