Weigh In record (no journal entry) for 27 January 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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930 kcal
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Fat: 40.28g | Prot: 64.57g | Carbs: 82.60g.
Breakfast: Maçã, Dr. Oetker Chá de Hortelã. Lunch: Ovo Cozido, Alface, Batata Inglesa Cozida, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Canela, Batavo Iogurte Natural Desnatado, Banana-Maçã. more...
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Gaining 0.2 kg a Week
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knowlesdebora's Weight History
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