Ivorette's Journal, 27 Jan 20


View Diet Calendar, 27 January 2020:
1094 kcal Fat: 45.92g | Prot: 75.77g | Carbs: 87.08g.   Breakfast: Woolworths Low Fat Smooth Plain Cottage Cheese, Scrambled Egg (Whole, Cooked), Coffee, Brown Sugar, Sasko Premium Brown Bread. Lunch: Wimpy Mustard Sauce, Woolworths Mild Cheddar, Woolworths Sliced Beechwood Smoked Ham, Woolworths Low GI Soya Linseed Bread. Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Chicken Breast, Blue Cheese, Lettuce, Miami Boerie Relish, Woolworths Corn Taco Shells. more...
1802 kcal Exercise: Calories - 16 hours, Fitbit - 8 hours. more...

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